Recent Posts by ourwellnessdoctor

What To Expect 

Chiropractic - 3 Phases of Care: Phase 1: Relief Care  When you come into our office, especially if you are in pain, our first priority is to help you feel better. Each person varies due to each of us being uniquely different.  Care may be need 2-4 times per week for the first 2-4 weeks. Phase 2: Corrective/Restorative…
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Chiropractic and Children

Are you aware that chiropractic care may help alleviate some symptoms for your child that would help them improve their quality of life daily? Chiropractic care focuses on the improvement of the nervous system and allows the body to talk to itself better.  The brain sends messages down through the spinal cord, out all the…
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KST & The Panic Pattern

Fight-or-flight Life has its scary moment. In a life or death situation the proper reaction may make the difference between, well, life or death. Fortunately, we are "hard-wired" to improve our chances of surviving dire emergencies with our "fight-or-flight" or "acute stress" response. How does it work? When we encounter danger we have two options:…
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KST & The Cranial Bones

Your skull is many bones Your skull is not a single bone but is made up of many cranial bones. You have eight larger bones that protect your brain and 14 smaller bones that make up the lower front of your skull. Cranial bones move Your cranial bones do not fuse but remain distinct and…
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